Triathlon Junkie

Tri Club

 

"It becomes almost addictive.  Once you've done it once,

you wanna do it again."

- Peter Reid, Three Time World Ironman Champion

Triathlon Junkie Tri Club

ph: 817-561-6411

RUN  

                       Run with Troy,                        our Run Coordinator

 

Troy Surritt 

Coach and President of the Arlington Striders Running Club and 5 Time Boston Marathon Finisher

     I started running in 1992.  In 1993 I started as Asst Coach with AIA under Head Coach Paul Yost.  In 1996 I became a Coach with AIA until my move to DFW.  I then led and coached the sub 3-hr marathon group for Lukes Locker for two years.

     I moved on to personal coaching from 1999 thru the present.  Now, I Coach for our club the Arlington Striders where I have helped runners to qualify for Boston and run and race well for whatever their running goals may be.

I'm also an certified RRCA Coach. 

Personal Records:                                               Mile:  4:57                                                                5K:  16:54                                                              10K:  36:03                                                                Half:  1:19:40                                                        Marathon:  2:54:24 

 Our Sister Club
When you join the Triathlon Junkie Tri Club you run and train with what many would call the best running club in the Metroplex, The Arlington Striders.

Scheduled Club Runs
Sunday, 7:00 pm   Easy Run                    These runs are good if you want to add more runs/miles to your week, or just can't make it to any of the evening group runs.  We meet at the front parking lot in the park near both the bathrooms and the kids playground.  Kenny Hallmen does a great job hosting this run for our club.  He has basic looped course outside of the park of 2 to 6 miles and there is also a 1 mile loop in the park for shorter distances. 
Location:  Veterans Park                                     Arkansas and Indian Springs                            Arlington, Texas                                                     Veterans Park Map   
Monday, 7:00 pm     Track Workout    We do a warmup at 7:00 pm then at 7:30 pm we do core, drills, strides, and repeats or fartleks.  Some may just run easy laps.  Afterwards we all do an easy cooldown.
Location:  Arlington High School                 Park Row Blvd                                                     Arlington, Texas                                               
Bring your towel or mat for the core excerises, and water and/or sports drinks.
Tuesday, 7:00 pm     Easy Run                 We do easy runs on the roads and around the nearby parks with people running distances from 2 to 10 miles.
Location:  The Runner  Shop                            3535 West Pioneer Parkway                              Arlington, Texas                                                 The Runner Shop Map 
As always there will be free bananas, sports drink and water after the runs at The Runner!  So bring your folding chairs to sit, eat, drink and chat for a bit after your run.
Thursday, 7:00 pm  Various Runs     Usually this is a run to Lake Arlington and back or hills repeats.                                                           
 Location:  The Runner Shop                             3535 West Pioneer Parkway                                Arlington, Texas                                                       The Runner Shop Map
As always there will be free bananas, sports drinks and water after the runs at The Runner!  So bring your folding chair to sit, eat, drink and chat for a bit after your run.
Saturday, 7:00 am     Easy Runs & Track Workouts
We do easy runs on the roads and around UTA start from and back to Arlington High School. Also we do a warmup at 7:00 am then at 7:30 am we do core, drills, strides, and repeats or fartleks.  Some may just run easy laps.  Afterwards we all do an easy cooldown.
Location:  Arlington High School                 Park Row Blvd                                                     Arlington, Texas 
                                              
Bring your towel or mat for the core excerises, and water and/or sports drinks.

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Triathlon Junkie Tri Club

ph: 817-561-6411